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WE meet 2 - 3 times a week.
Speed Work, Social Run, Long Run...
TUES. - THURS. - WKND.
​
WORK
EXCEL
PERSEVERE
ACHIEVE
...thats all you need.
RUN OPTIONS
1.
2.
3.
TUESDAYS
THURSDAYS
WKND LONG RUNS
ASTORIA PARK TRACK
7:00PM MEETUP
(IG FOR DEETS)
QUEENS BULLY
6:45PM MEET UP
SAT MORNINGS
ASTORIA PARK
(IG FOR DEETS)
RUN WITH US
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